15 Foods That Make You Poop

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Constipation isn’t fun. 42 million people in the United States experience pooping problems. Sometimes constipation is caused by medical conditions, lack of physical activities, medications, and other factors, but most of us have this problem due to wrong eating habits. The average American doesn’t eat enough fiber and doesn’t drink enough pure water. Check the 15 foods that make you poop and get things moving again:

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